Beautifully written—thank you for illuminating the adaptive wisdom within our mitochondria. I’d add that on a metaphysical level, colds are not merely seasonal disturbances; they often show up how up when you've been pushing too hard for too long.
When you've been overextending, ignoring what needs attention, your body forces the pause you won't give yourself.
The mucus, the fatigue, the congestion—your system saying: I need to catch up.
This goes beyond immunity. It's about permission. The cold arrives when you finally allow yourself to stop, and your body can process what the pace buried.
Love this explanation about mitochondria. I'm feeling much happier about cool winter nights and early mornings aboard my narrowboat home - times when I have banked the fire in the stove and let it burn slowly.
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Beautifully written—thank you for illuminating the adaptive wisdom within our mitochondria. I’d add that on a metaphysical level, colds are not merely seasonal disturbances; they often show up how up when you've been pushing too hard for too long.
When you've been overextending, ignoring what needs attention, your body forces the pause you won't give yourself.
The mucus, the fatigue, the congestion—your system saying: I need to catch up.
This goes beyond immunity. It's about permission. The cold arrives when you finally allow yourself to stop, and your body can process what the pace buried.
I love this perspective-it makes so much sense. Thanks for sharing…I hadn’t thought of it that way.
Love this explanation about mitochondria. I'm feeling much happier about cool winter nights and early mornings aboard my narrowboat home - times when I have banked the fire in the stove and let it burn slowly.
Oh my gosh, that sounds fantastic. It’s so nice to connect and meet you!